Self-care is critical for personal and business success especially in the current Covid- 19 reality of social distancing and remote working. Sophia Bishop has provided entrepreneurs, leaders and executives with wellness tools for their peak performance especially during times of change and challenges. These workshops will provide you with the mindfulness practices and self-care tools needed to work, live and lead from your ELEVATED best personal space.

    Topic: Mindful SELF-CARE Practices to De-STRESS and ELEVATE in your personal and professional life

    Methodology - You Receive

    • Self-assessment tools
    • 3 months of Self-care Excellence and Tools to start and maintain your new habit.
    • Personal BEST Action Plan

    Expected Outcome

    • Reduced stress and increased personal fulfillment
    • Enhanced personal effectiveness and sense of control in your personal and

    professional life

    • Guilt-free clarity, focus, and achievement of goals

    **Valued at Over $699***There is a bonus segment for your children (Ages 10yrs- 24yrs)*

    DATES: SEP 27TH, OCT 4TH & OCT 18TH 2020

    TIME: 3:00 PM – 5:00 PM

    PRICE: $175 + TAX

    *Bonus - Mindfulness, self-reflection and critical thinking to help youth succeed in school and life. (You will have the option to invite your children 10yrs - 24yrs to a break out segment to be held in one of the sessions)*

    Limited Spots are available.Register today so we can send out your self-care professional and personal kit to you.**We do not guarantee that you will receive the kit before the program starts. You may receive it before or during the program. This will not hinder your ability to participate**REGISTER TODAY